Molecular Mechanisms Linking Omega-3 Fatty Acids and the Gut-Brain Axis

Authors: Dolan-Evans, et al.

Published: December 28, 2024

Explains how EPA and DHA preserve the integrity of both the intestinal and blood-brain barriers, modulate inflammation by reducing proinflammatory cytokines, and regulate the HPA axis by reducing excessive cortisol. Provides the mechanistic foundation for BHERI's emphasis on gut health in protocol absorption.